Guarana Energizer 900 MG 100 Tabs are natural energy boosters that help in boosting the energy levels in the body. It provides antioxidants which make our cells healthy and restrict cancerous changes. Guarana provides an increased immunity to the body and increases blood circulation in the body.
- Take some pure milk. Make a smoothie with guarana powder sprinkled on it and have it regularly.
- You will be able to enjoy a high healthy energy booster drink without any added sugars or dangerous ingredients and can be made at home.
Home is always our first base for our health. People lead busy lives, wasting time and money to buy the instant commercial energy boosters. These ready made health booster drinks contain a lot of artificial substances added like preservatives, coloring agents, flavoring agents etc. These are harmful if consumed every day, find better time to have healthy natural energy booster that you can make at home.
Here is the list of the most effective natural energy boosters that you can make at home easily.
Green tea As A Natural Energy Booster
Green tea is readily available in powder and tea bags. Green tea is rich in antioxidants and many vitamins and minerals that make you feel awake and energetic. The green tea can be consumed daily. Try to consume several cups a day. This will vitalize your whole body. Antioxidants present in the green tea stabilize the unstable cells in the body. It provides immunity and improves blood circulation in the body.
Avoid pouring milk into the prepared green tea. Drink at least 1 cup in the morning to revitalize your cells.
Another way of consuming the green tea is that after preparing green tea pour into ice cube and tray. Then add these ice cubes to your drinking water and consume. This is one among the best way to consume green tea many times a day rather than having the tea every time. This is very good for people who spend maximum time in the office. They can take the green tea water or ice cube on the go. Green tea is the most effective natural energy boosters that can be made in home.
Guarana actually is a fruit. But better buy it in powder form. Guarana provides multiple nutrients. It provides antioxidants which make our cells healthy and restrict cancerous changes. Guarana provides an increased immunity to the body and increases blood circulation in the body.
Take some pure milk. Make a smoothie with guarana powder sprinkled on it and have it regularly. You will be able to enjoy a high healthy energy booster drink without any added sugars or dangerous ingredients and can be made at home.
Goji berries are other type of natural berries. These are another very effective natural boosters which are very good in increasing energy. Actually these berries are mainly found in liquid form in the market. Try to get the original natural liquid which does not have any added ingredients and sugars.
The goji berry liquid can be added to any smoothie or drink and can be taken and one will feel energetic in no time. This is very simple to prepare from home. Try not to add any sugar or flavoring substances at your home. Regularly consuming this natural energy booster will swing you in a great mood.
Green smoothie Best Natural Energy Booster
This is a special natural energy booster which contains special type of vegetables and fruits. The main content in this green smoothie is green apple with kale, spinach and cucumber. These are the best contents which provides you with instant energy. These are good for our memory and immune system. Kale is good for improving the blood circulation.
First blend the green apple, kale and a cucumber. Pour green tea over the blend. This will be so energetic that your health will boost to the maximum if you consume it daily. It contains a lot of minerals and energizers. If you want to make the smoothie sweeter, add some more goji berry juice and frozen raspberries. This is a perfect natural energy booster that you can make at home.
Red ginseng is an herb mainly found in tea and also available as natural pill. This drink will not only rid you of fatigue and stress, but also strengthens the immune system. It also improves the blood circulation.
It contains lots of nutrients, micro nutrients and, antioxidants to boost the health and gives you an instant energy boost.
Watermelon is rich in water content and has low natural sugars. It is so tasty and soft that one can have a lot of water melon. One can juice it up or can have it directly in pieces. This is the best and instant most effective natural energy booster that can be prepared at home.
This will provide you an instant energy and make you feel light. You can also add some delicious flavor or can be added into smoothie. You can also add some fresh lemon to alkalize the drink. Watermelon also feels good taste when sliced above the yogurt. Watermelon is also rich in antioxidants and vitamins which are good for your health.
Lemon pepper drink
One can consume 3 to 4 glasses of this drink per day. It is prepared easily at home which is very effective by squeezing a slice of lemon and a pinch of cayenne pepper into the filtered water.
This is best if taken in the night to keep you hydrated all day. It helps the body to work properly and maintain body functioning at optimum levels.
Lemon is a super alkaline fruit which helps to maintain proper pH of the body. Cayenne pepper is good to maintain a proper cardio vascular movement throughout the body. Cayenne pepper also boost your body, provides you high energy throughout the day. This drink can be taken as a regular drink and is one of the easiest and effective natural energy boosters that you can make at home.
Ginger cardamom turmeric water
This is good if taken in the day time. It is prepared by adding 1 inch of fresh ginger root, quarter spoon of ground cardamom and quarter teaspoon of turmeric onto hot water and by adding honey to taste.
This drink is the best as it is caffeine free and low in sugar. So it is suggested for all. This is very delicious and can be had daily. Ginger increases the blood circulation and increases the metabolism. Ginger also aids in good digestive process of the body. Turmeric helps in increasing energy levels in the body. Cardamom is a good medicinal value content which increases circulation and boost up the energy. Honey is a natural energy booster of all time and is the best type of sugar for your body. This is also another simple and effective energy booster that can be made at home.